Therapy that helps your brain heal — not just cope.

Not at all. Our care is rooted in Indigenous healing wisdom and open to people of every background — everyone is welcome here.

No — it’s a personal preference. Some people do better at home, some do better in the office, and you can do both (that’s called hybrid). Therapy and hypnotherapy work either way; what matters is that you show up.

Yes. We recommend starting with a consultation to find the best healing path for you.

Yes — and we do it a little differently. Children get the best results when their parents build regulation skills too. It’s attachment science: children attune to their parents, and parents who are attuned to themselves raise regulated kids. So while we absolutely work with your child, we’ll often recommend starting with — or adding — parent work. Healing you is one of the most powerful things we can do for them.

We use the Medicine Wheel approach — physical, mental, emotional, and spiritual, woven together and integrated into everything we do. We also work with varied states of consciousness — no substances, ever — reached naturally through breathing, body work, and deep trance. Our whole goal is to help you become the person of your highest potential.

They work from opposite directions. Neurofeedback trains your brain from the bottom up — teaching your nervous system to regulate itself — while therapy and hypnotherapy work from the top down, processing the experiences underneath. A regulated brain makes therapy faster and deeper, and because we re-map along the way, you can actually see the change, not just feel it.

Without insurance, therapy sessions are $139–$169, and Heart-Centered Hypnotherapy is $254 (we offer package discounts). We’re also in-network with insurance in each state we serve — plans vary by state, so check your location’s page, and we’ll verify your specific benefits before your first session. If we’re not in-network with your plan, we can provide a superbill for out-of-network reimbursement. We also offer financing through CareCredit — a flexible healthcare credit card you can also use with dentists, doctors, vets, and thousands of other providers. You can apply privately online or we’ll help you apply over the phone, then just tell us you’d like to use it.

The easiest way to begin is to book directly through our scheduling portal, or reach out through our contact page or at 385-503-8398, and we’ll help you find the right clinician and time. Not quite ready? You can start with a brief consultation first — no pressure, just a chance to see if we’re the right fit.

Mostly, it’s a chance to get to know each other. You’ll settle into the waiting room, and your clinician will come out to greet you and bring you into our calming, low-lit space. Most people feel a little nervous at first — that’s exactly where we start, with safety and connection. We show up as real people, not clinicians behind a clipboard. Your clinician will cover the practical basics (scheduling, privacy, what to expect), then we begin with whatever brought you in. Getting to know you often takes a couple of sessions — there’s no rush.

No — we’re therapists, not prescribers, so we don’t manage or prescribe medication. But we’re not anti-medication either. Our belief is “and, not instead of”: if medication is part of your care, we’ll work alongside you and your prescriber; if you’d rather explore other paths first, we honor that too. Many people come to us hoping to feel better without relying on medication alone — we meet you wherever you are.

Yes. Your sessions are private and protected under HIPAA. The only exceptions are the legal limits every therapist shares — situations involving imminent safety or where the law requires disclosure — and your clinician will walk you through those in your first session. Whether you meet in person or online, we use secure, confidential platforms.

We ask for at least 48 hours’ notice to cancel or reschedule. Late cancellations and no-shows are subject to a $100 fee. Life happens, though — if something comes up, reach out as early as you can and we’ll do our best to work with you.